Pole Dance Lessons in Tempe
Our pole dance lessons are designed to cater to each individual. These lessons are private classes for 1 to 3 students. Unlike the regular classes which allow up to 3 students per pole for a total of 9 people per class, the private group instruction only allows 1 person per pole.
If you are interested in taking pole fitness classes yourself or with a few close friends then we have something for you, whether you are at a beginner or advanced level. Review the details of each level below and then call the studio to schedule the class that fits your goals and skill level.
Beginner lessons include:
- Basic pole moves & spins
- Sensual dance moves
- Proper form and technique
- Safety tips
- Beginner transitions
- Strength exercises
- Beginning & ending poses
Intermediate lessons include:
- Intermediate pole moves
- Climbing the pole
- Strength poses
- Flexibility poses
- Intermediate transitions
- Beginner choreography
Advanced lessons include:
- Advanced pole moves & spins
- Advanced strength poses
- Inverting on the pole
- Endurance moves that require stamina
- Advanced combinations
- Advanced choreography
Check out the current class schedule for private lesson availability.
$30 per person for private group lessons, 60 minutes total (2-3 per class).
$60 for a private lesson for 1 person, 60 minutes total.
Lesson schedules are flexible. Call to schedule an appointment.
Call 602-579-1214 – Renee / Owner
Address: 5010 S Ash, Ste 104, Tempe
Do you know someone who is about to have a birthday, Bachelorette party or maybe just a planning a girls night out?
Check out our pole dance parties!
Want to take classes with a great group of people, check out the classes schedule!
Want to learn more about this fascinating new dance and fitness style? Check out all the stories that are creating a buzz at pole dance news!