Cardio Dance

Cardio Dance Parties & Classes

Our cardio dance parties and classes are designed to be challenging and FUN! No need to wait for a night out on the town to party, just join one of our cardio dance parties or classes and you’ll be moving to the beat of the music that we select for each workout.

Each class is set to a different genre of music so you can pick the style that works best for you. Each class also includes different styles of dance.

Styles of dance include:

  • Hip Hop
  • Modern Dance
  • Jazz/Ballet Dance
  • Step Dance
  • Belly Dance
  • Ballroom/Salsa Dance
  • Calypso
  • Dancehall
  • Cheer Dance
  • Jam Dance
  • and More…

Call 602-579-1214 – Renee

Do you know someone who is about to have a birthday, Bachelorette party or maybe just planning a girls night out (or in), then check out our pole dance parties

Looking to take a private pole dance series class to build strength and endurance or looking for a fun group exercise class check out our or maybe just planning a girls night out (or in), then check out our pole dance classes options!

Want to learn more about this fascinating new dance and fitness style? Check out all the stories that are creating a buzz at pole dance news!

Leave a Reply

Your email address will not be published. Required fields are marked *

Pole Moves For Exercise

Videos, Slideshows and Podcasts by Cincopa Wordpress Plugin